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Specials

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F.I.T. Retreat Costa Rica, Reserve by April 29th and Save 10%

We only stay in private luxury accommodations, all plant based meals are included, along with daily workout and yoga sessions, private pool, spa treatment, zipline adventure, horseback riding, mountain biking, Catamaran Sail at Sunset, surf lessons, and transportation to and from the airport. You can do as much or as little as you desire. Click the button below to reserve your spot or Click on our Retreat tab for more info.

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Spring Fitness Challenge:

5 week Fitness Challenge:   Accumulate the most amount of points & complete fitness challenges

Classes are worth 1 point. Training sessions 1 point. Budokon 2 points. Fitness challenge 5 points.

Weekly body fat and measurements per scheduled time  You will keep track of everything on a fitness card you will have in the back of the studio

Prizes for 1st, 2nd & 3rd ( prizes will include discounts on merchandise, training sessions, a free massage by our amazing cupping girl Julie, a visit to the CryoTherapy booth in Latham ICRYO for muscle and joint recovery & More

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10 PAck of F.I.T. Classes $175 (save $25)

Expires 6 months after purchase date, *excludes semi-private reformer classes.  No refunds.

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Save 10% on your next Retreat

Book your retreat with us 6 months prior to departure date and receive early bird pricing special.  Check out Upcoming dates and locations on our Retreat Tab.

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Plant Based Series 1 & 2: $45  Saturday, April 28th 11:30 - 1:3o pm

In this series we will explore the cutting edge research about including how a plant based can stave off disease, combat inflammation and even depression.   All major  health benefits will be discussed along with a practical guide on how to start implementing more plants foods into your life. 

During the informational seminar, attendees will have the opportunity to create their own plant based Mexican taco, sample other scrumptious food raw and cooked and have the opportunity to take notes and ask questions.  

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First week Unlimited classes: $25

For new clients only, enjoy 7 consecutive days of unlimited access to our small group, personalized classes.  Expires 7 days from first visit.